Examples on Positive Thinking
It's hard to lose someone you love, but I can accept my pain.
Enough of this self pity!
I've been dwelling on this long enough. It's time to get back in the swing of things. |
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I'll always have a bad temper.
I can't control my anger. I just blow up.
When I get angry, there's no stopping me.
I don't have any patience. I never did.
Dwelling on a quarrel.
Dwelling on a humiliating episode or an insult.
That rotten creep. I can't stand her!
Thoughts about cursing and insulting the target of your anger.
That burns me up! I think he/she does this just to make me angry.
I can't get over it! The nerve!
Who does she/he think she/he is! |
A bad temper is just a habit. I can change it if I keep working on it.
From now on, whenever I'm angry, I'll wait until I calm down before I try to settle anything.
I don't like it, but I'll get over it.
No use getting upset over it. What's done is done. I can't change it.
No use dwelling on it. I guess I'll call someone and go to a movie.
Well, at least now I know not to trust him so much.
I guess I'll call a friend and get it off my chest.
Later when I'm calm, I'll decide what to say to her/him. |
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Worrying about possible problems and real problems.
Other people seem so much more relaxed than me.
I'm so nervous. It'll be horrible.
I'm better off not going. I'll be so nervous, I'll look like a fool.
I can't help it. It just comes over me.
I've tried, but I just can't shake it.
I'm too nervous. I can't do it.
I can't stand it. I tremble, my stomach gets queasy, and I have to turn back.
No! I couldn't stand it! |
That's not very likely.
Never sweat the little stuff.
Everybody gets the jitters.
People usually don't notice.
Just concentrate on being friendly. It'll be fine. |
